These inspos are a curated blend of personal insights and shared perspectives - designed to provide readers with gentle nudges to carry us through the week.
They are meant to be shared with others should they resonate.
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Week 39 - 2025
Life is Not a Perfectly Calibrated Scale
Should we seek prioritisation over balance ……
Week 38 - 2025
Negative Energy Does Not Just “Go Away”
Can negative energy be fuel instead of a burden to eliminate ……
Week 37 - 2025
A Second Take on Pointlessness
The absence of clarity can be overwhelming, however there are ways we can approach locating a point ……..
Week 36 - 2025
Our Perceptions Are Far From Reality
Our perceptions matter, but only to a point ………
Week 35 - 2025
What Happens When We Over Index on our Values
Are we giving dispproportionate weight to a single life value …..
Week 34 - 2025
Resisting or Avoiding Technology is Not the Answer
We cannot dictate the pace of innovation, but we can choose how we engage with it ……..
Week 33 - 2025
Build Smaller Piles of Sand
It is not the abundance of sand that we should accumulate but its careful distribution that preserves balance ……
Week 32 - 2025
Should we Stop Consuming Content
It is not so much about the content, but how we choose to engage with it …….
Week 31 - 2025
The Secret to Life is Not to Overdo It
Not every moment needs to carry the weight of significance …..
Week 30 - 2025
A Life Dictated by “Needs”
Can we identify what our true needs are from our false needs …….
Week 29 - 2025
Pursue Infinite Tasks
Infinite tasks are like aged wine, the more we give to it, the better it becomes ….
Week 28 - 2025
Where we Find Out Who we are Beyond Work and Home
A third space allows us to explore who we are beyond our utility at home and in the workplace ……
Week 27 - 2025
Our Patterns of Behaviour May No Longer Serve Us
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Week 26 - 2025
Are We Illuminators or Diminishers
The beam that we cast for others should shine back on ourselves ….
Week 25 - 2025
The Smallest Possible Unit of Change
Micro-defiance requires the gentlest of shifts; very small tweaks in how we may approach life…..
Week 24 - 2025
Are We the Centre of the Universe
Seeing our challenges in the context of a larger narrative, can make it easier to navigate them, without being consumed by them …..
Week 23 - 2025
Everything Seems to be Either Solved, Discarded or Replaced
Solving can be a quick fix, discarding can erase, replacing can reset but repair
Week 22 - 2025
Not Everything Needs to Go Into a Box
Allow the unknown to be just that ….. unknown …
Week 21 - 2025
Bringing Character into our Resume Virtues
Can we make choices that honour both ambition and character….
Week 20 - 2025
Holding the Tension of the Opposites
Sitting with the discomfort and suffering the opposites allows for the possibility of a previously unknown or unseen solution to appear ….
Week 19 - 2025
Is Disliking Someone a Form of Self-Defence
What do we need to fix within ourselves if we harbour dislike for others……
Week 18 - 2025
Romanticising What We Do
It is the ordinary tasks of each day which shape our soul ……
Week 17 - 2025
Balance is a Matter of Addition and Subtraction
When things aren’t adding up in our lives, start subtracting …….
Week 16 - 2025
Oh Snail, Climb Mt Fuji…..
Our existence takes on meaning when we engage with our climb in life…..
Week 15 - 2025
The Three Masks We Wear
To be ourselves in a world that is constantly trying to make you something else is the greatest accomplishment …..
Week 14 - 2025
Anger is a Just a Form of Energy
Anger is a gift, only if it’s used wisely ……..
Week 13 - 2025
Do we Rightly Order our Loves
To love things in the right order, so that we do not love what is not to be loved, or fail to love what is to be loved ………
Week 12 - 2025
We Don’t Seek Emotional Experiences Often Enough
Emotional experiences - like moments of connection, wonder or vulnerability have a way of anchoring us to what truly matters……
Week 11 - 2025
There are 2 Mountains to Scale in Life
Character is not something we build sitting in a room, thinking about right and wrong …..
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Week 10 - 2025
The Inverse Logic of Life
We have to want something more than just seeking what can give us maximum gain……
Week 9 - 2025
Its not Right to Want to be Right All the Time
The greatest enemy of knowledge is not ignorance, it is the illusion of knowledge ……….
Week 8 - 2025
The Truth of Impermanence
Our lives are a series of transitions and transformations. Relationships, careers and personal inerests evolve over time ……
Week 7 - 2025
We All Have a Natural Tendency to Perceive the Negative
We can’t think our way to happiness……..
Week 6 - 2025
How are we Writing our Life’s Story
What are we focusing on when we tell the story of our life ….
Week 5 - 2025
Are We Investing for Memory Dividends?
Material possessions and achievements lose their significance over time, but meaningful memories retain and grow their emotional value……
Week 4 - 2025
Being Lonely Doesn’t Mean You Are alone
Physical isolation from others is not necessarily what makes us lonely……..
Week 3 - 2025
The Trap of Constant Impression Management
Stop trying to impress people, love them instead …..
Week 2 - 2025
Where Does Courage Come From
Courage is resistance to fear, mastery of fear, not absence of fear ………….
Week 1 - 2025
Normal Doesn’t Mean Good
The fact that millions of people share the same vices does not make these vices virtues .……
Week 52 - 2024
Is Life Happening To Us, In Us or Through Us
We are not just passive receivers but active players and participants in our life’s arena .……
Week 51 - 2024
Are We in the Gap or the Gain
Success is measured by the distance travelled from our from our starting points, not elusive ideals…….
Week 50 - 2024
How We View Our Past Matters
We cannot change what has happened in the past, but we can certainly control the meaning that we give to it …….
Week 49 - 2024
Everything We Engage with in Life has a Financial Cost
The world we live in today has truly commodified our entire existence……
Week 48 - 2024
Obsessing About an Outcome Produces a Worse Result
We should base our motivations beyond specific outcomes…
Week 47 - 2024
Action Leads to Clarity, Not the Other Way Round
We don’t need 100% confidence. We only need a singular moment of 1% confidence to take action…..
Week 46 - 2024
Life is Full of Contrasts and Contradictions
Dualities exist to allow us to make sense of the world, each giving meaning to the other…..
Week 45 - 2024
Why Others May Annoy, Irritate or Grate Us
How we react to those who annoy us reflects who we are more so than it does who they are…..
Week 44 - 2024
The River of Life Awards us 2 Options
How do we know when to go with the flow or life and when to resist……….
Week 43 - 2024
Everything Seems More Complex Today
We seem to be drawn to complexity, apparently because it suggests a level of sophistication and intelligence we find appealing…..
Week 42 - 2024
The Next Right Thing
We may not be able to see any light at the end of the tunnel, however we will always know the next and necessary thing that we need to do……
Week 41 - 2024
Is the Pursuit of What We Are Valuing a Means to Something Else?
What would we still care deeply about and pursue, even if no one else knew or cared …..
Week 40 - 2024
We Have No Control Over What People Think of Us…… Really?
When we stop caring about what people think
, we lose our capacity of connection………
Week 39 - 2024
The Irony of Small Individual Efforts
Our small individual efforts can become the catalysts for a chain of reaction of positivity and change…..
Week 38 - 2024
What are our Conditions of Worth?
Are our actions done for the right reasons or are they done to seek external validation, worth and value……
Week 37 - 2024
How Do We Feel that We Matter
We matter when we make others feel that they matter…………
Week 36 - 2024
What are the Catalysts in Your Life?
There are catalysts in infinite forms all around us awaiting to be discovered, engaged with, and embraced…….
Week 35 -2024
We Keep Looking for That One Singular Strength
It is not one single talent but a combination of our talents that makes us unique…….
Week 34 - 2024
Having a Personal Board of Directors
We all have biases, lenses, perspectives and blind spots that limit our ability to see the forest from the trees when it comes to making good decisions for our own lives……
Week 33 - 2024
What does our Daily Review look like?
The things we measure are the things we improve………Count what matters
Week 32 - 2024
There are no Magic Pills
There is no magic pill - there is only you……………
Week 31- 2024
Narratives are Incomplete
All narratives, good or bad, seek to shape perception and influence action…….
Week 30 - 2024
What is Authenticity, Really
We do not have a single unitary, unchanging identifiable true self……..
Week 29 - 2024
Curate a To-Be List
Creating a to-be list will impact what’s on our to-do list………
Week 28 - 2024
I’d Like Some Help
Asking for help has taught me valuable lessons about myself………..
Week 27 - 2024
Life is Dynamic and Not Static
Failing to act in order to feel safe is not the same as actually being safe……….
Week 26 - 2024
Are we Pickling our Lives
Life is not a box of chocolates but more like a jar of pickles…………..
Week 25 - 2024
The Value of Paradoxical Thinking
Using an “either-or” lens to view the world is, at best, an oversimplification that misses the point or harmful at its worst…..
Week 24 - 2024
Should Others Dictate What Success Means to Us
We will not fit into other people’s definition of success, but we can give ourselves permission to be OK with that……..
Week 23 - 2024
We Don’t Need Special Talents - We Just Need to be Passionately Curious
Start today, where we are, with what we have. Start small. Just start or tomorrow we’ll be in the exact same place…….
Week 22 - 2024
Are We Outsourcing our Happiness?
Where our happiness comes from in today’s world is out of our control…….
Week 21 - 2024
What Polarities do We Anchor to in Life?
Opposite concepts are not in competition but act as two inter-dependent poles in which the true path lies somewhere in between…………..
Week 20 - 2024
The Missing Tile Syndrome
We tend to think that it is being unhappy that leads people to complain, but it is truer to say that it is complaining that leads to people becoming unhappy………
Week 19 - 2024
Go Beyond the Label
Labels are for jars……not for people or ourselves…….
Week 18 - 2024
The Full Picture is Impossible to See
We see the world not as it is but as we are…………..
Week 17- 2024
Get to Know Your Chimp Brain
Being aware of our chimp brain helps us make sense of how we’ve been in the past, how we are now and how we can manage ourselves better in the future………
Week 16 - 2024
There are More than 2 Paths to Take
Why do we adopt such absolute and binary positions to events in our lives……..
Week 15 - 2024
One Thing We Would Do Differently Today
Each day presents us with a fresh canvas, ready to paint with the colors of our daily lives……….
Week 14 - 2024
Manage Energy Not Time
Time is a finite resource but energy that we have can be renewed…………..
Week 13 - 2024
What if Character was a Skill You Could Develop?
Character is not a set of static traits…………..
Week 12 - 2024
That Bus Stop Feeling
Waiting for that perfect moment sidelines us in our own lives. While we wait, opportunities and experiences pass us by, unseized and unexplored……..
Week 11 - 2024
What does it mean to Light up a Room?
The light you create in each room illuminates far beyond the confines of its 4 walls……….
Week 10 - 2024
Is Purpose and Meaning Out of Reach?
We pursue meaning and purpose everywhere………..
Week 9 - 2024
Adopt a Cosmic Perspective
I know I am small but I am also big………….
Week 8 - 2024
Believe in Believe
The belief in ourselves and the belief in one another is fundamental to being alive………….
Week 7 - 2024
Shop Around for Better Habits
There is always a better offer on sale to overcome a negative habit…….
Week 6 - 2024
Think Differently by Inverting Questions
Solve big problems by asking the opposite of what we seek…….….
Week 5 - 2024
Don’t Fight Back, Fight Forward
Even in the worst of circumstances, how we react is a choice…….
Week 4 - 2024
Expect Less of the World
Life is harder when we expect a lot of the world and little of ourselves……..
Week 3 - 2024
Everyday Micro Decisions Matter
Our small everyday decisions shape and determine the course of our lives…….
Week 2 - 2024
Don’t Just “Get Through” Life
The time that we have is so frighteningly short that we should not just simply wish it away……..
Week 1 - 2024
Everything has its Price
The price we pay for anything in life is about satisfying the sacrifice that it costs……..
Week 52 - 2023
Adopt an Infinite Mindset
We are measured not by achievements but by progress, momentum and trajectories.
Week 51 - 2023
Unconditional Positive Regard
Can we listen to others….and ourselves, without trying to figure out what is wrong with what is being said…………
Week 50 - 2023
What is Success to You
Success isn’t what others tell us it is. If we believe success is what others say it is, we’ll always come up short and it won’t mean as much to us.
Week 49 - 2023
Be Curious, Not Judgemental
We should never see things how we wish to see them……. we need to see them for how they really are……..
Week 48 - 2023
The Problem with Big Wins
Are we placing too much emphasis on big accomplishments……..
Week 47 - 2023
When Life Throws a Curveball
When life gives us lemons, add melted butter, toasted paprika and dip some lobster into it………..
Week 46 - 2023
We Either Pivot or Get Pivoted
Pivoting in life does not change who we are……………
Week 45 - 2023
The Power of Rituals
Motivation is often the result of action and not the cause of it……..
Week 44 - 2023
What are our Reference Points
Do our external reference points align with our internal referene points……………………………….
Week 43 - 2023
Miswanting
Can we misjudge what will make us happy ……………………….
Week 42 - 2023
Talk to your Future Self
How to make tomorrow better today………………………………..
Week 41 - 2023
Embrace the Mundane and Love the Ordinary
Are we taking the best out of our mundane moments…………
Week 40 - 2023
The Importance of Now
The present is all we have. The past is just memory and the future is just anticipation……..
Week 39 - 2023
Our Thoughts are Not Facts
One actual singular truth but we all have infinite ways to interpret them……..
Week 38 - 2023
The Use of Levers in your Life
There is always more than 1 lever to pull in any circumstance…..
Week 37 - 2023
Knowing When Change is Needed
Staying still when our lives are surrounded by change is not an option…….
Week 36 - 2023
Living Someone Else’s Version of our Lives
Why do we ignore discovering what really matters to us?
Week 35 - 2023
Who are We as Individuals?
Define yourself by who you are and not what you do or have…….
Week 34 - 2023
What is Your Life’s Manifesto
The things we think but do not say………
Week 33 - 2023
Choosing Courage
Choosing courage is not diminishing fear but how we manage our emotional response to fear…….
Week 32 - 2023
Knowing What you Want
The first secret of getting what you want is knowing what you want………
Week 31 - 2023
What is Enough?
We will always have enough if we know what enough means……..
Week 30 - 2023
The Power of Visualization
See yourself reaching your goal before you actually arrive at it………..
Week 29 - 2023
Find Your Superpower
What do you do best with the least amount of effort?
Week 28 - 2023
See Life through a Different Lens
We can only understand and process situations from the level of awareness that we possess……..
Week 27 - 2023
The Power of Not Knowing
Its more interesting to live in the wonder of not knowing than to believe in answers which might be wrong………
Week 26 - 2023
What is your Just Cause
Your Just Cause is a specific vision of a future state for yourself that does not yet exist……………
Week 25 - 2023
Change your Worldview
Events are simply neutral. We determine if they are good or bad………
Week 24 - 2023
Life on Autopilot
Does life just happen to us or do we make life happen……
Week 23 - 2023
Use the Pub Test
Do our decisions pass the Pub Test………
Week 22 - 2023
What is your Life’s Anchor
We can endure almost anything if we are centred and focussed in our lives……
Week 21 - 2023
Little Things are Actually the Big Things in Life
If you take care of the small things, the big things take care of themselves…….
Week 20 - 2023
The Importance of Moving Backwards
Life is lived forwards but our skills and experiences are understood by moving backwards
Week 19 - 2023
What is your Rich Life?
A rich life is your ideal life. No one else’s. Curate it, build it and grow it always……….
Week 18 - 2023
What are we Worth?
Be yourself in a world constantly trying to make you something else.
Week 17 - 2023
Move Forward by Letting Go
There is alot to learn about ourselves by letting go in order to move forward in our lives.
Week 16 - 2023
Use Approach Goals Instead of Avoidance Goals
Focus on goals which obtain positive outcomes instead of goals which avoid negative ones.
Week 15 - 2023
Build Identity Based Habits
Each behaviour casts a vote for the type of person you want to become
Week 14 - 2023
Systems vs Goals
You do not rise to the level of your goals but you fall to the level of your systems……..
Week 13 - 2023
The Power of Ripples
Just as ripples spread out when a pebble hits water, all our actions have far-reaching effects……..
Week 12 - 2023
The Drama Triangle
Living our lives like characters in a movie will not help us move forward despite what we see on the big screen!
Week 11 - 2023
Where do we locate?
Do our decisions locate above or below the line?
Week 10 - 2023
Making Decisions
Procrastination does not postpone the pain of a decision, it multiplies that pain by spreading it across every minute of every day until we finally do decide………..
Week 9 - 2023
The Importance of Being Self Aware
We see good and bad in the lens that we are looking through……
Week 8 - 2023
The Destination Trap
Every time we say “I’ll only be happy when……….,” what we are really saying is that, “I can’t be happy now”
Week 7 - 2023
Design Your Life
If we don’t design our lives, someone or something else will design it for us……..
Week 6 - 2023
Less is More
The price of anything is the amount of life we exchange for it..……….
Week 5 - 2023
Having a Mission Mindset
A “Mission Mindset” unlocks our lives and gives us a compass heading……….
Week 4 - 2023
Micro Habits
Everything in life is made up of a sum of different smaller parts……….
Week 3 - 2023
Gratitude
This is an awesome superpower which costs absolutely NOTHING……..
Week 2 - 2023
Taking someone else’s point of view
Relationships thrive once we can acknowledge what others feel, know or perceive………………..
Week 1 - 2023
Live Intentionally
Don’t lead life by just accepting it but lead it with intent……….
These inspos are a curated blend of personal insights and shared perspectives - designed to provide readers with gentle nudges to carry us through the week.
They are meant to be shared with others should they resonate.
© 2023 LiveInfinitelyAlways
