2024 Inspos

Week 52 - 2024

Is Life Happening To Us, In Us or Through Us

We are not just passive receivers but active players and participants in our life’s arena .……

Week 51 - 2024

Are We in the Gap or the Gain

Success is measured by the distance travelled from our  from our starting points, not elusive ideals…….

Week 50 - 2024

How We View Our Past Matters

We cannot change what has happened in the past, but we can certainly control the meaning that we give to it …….

Week 49 - 2024

Everything We Engage with in Life has a Financial Cost

The world we live in today has truly commodified our entire existence……

Week 48 - 2024

Obsessing About an Outcome Produces a Worse Result

We should base our motivations beyond specific outcomes…

Week 47 - 2024

Action Leads to Clarity, Not the Other Way Round

We don’t need 100% confidence. We only need a singular moment of 1% confidence to take action…..

Week 46 - 2024

Life is Full of Contrasts and Contradictions

Dualities exist to allow us to make sense of the world, each giving meaning to the other…..

Week 45 - 2024

Why Others May Annoy, Irritate or Grate Us

How we react to those who annoy us reflects who we are more so than it does who they are…..

Week 44 - 2024

The River of Life Awards us 2  Options

How do we know when to go with the flow or life and when to resist……….

Week 43 - 2024

Everything Seems More Complex Today

We seem to be drawn to complexity, apparently because it suggests a level of sophistication and intelligence we find appealing…..

Week 42 - 2024

The Next Right Thing

We may not be able to see any light at the end of the tunnel, however we will always know the next and necessary thing that we need to do……

Week 41 - 2024

Is the Pursuit of What We Are Valuing a Means to Something Else?

What would we still care deeply about and pursue, even if no one else knew or cared …..

Week 40 - 2024

We Have No Control Over What People Think of Us…… Really?

When we stop caring about what people think

, we lose our capacity of connection………

Week 39 - 2024

The Irony of Small Individual Efforts

Our small individual efforts can become the catalysts for a chain of reaction of positivity and change…..

Week 38 - 2024

What are our Conditions of Worth?

Are our actions done for the right reasons or are they done to seek external validation, worth and value……

Week 37 - 2024

How Do We Feel that We Matter

We matter when we make others feel that they matter…………

Week 36 - 2024  

What are the Catalysts in Your Life?

There are catalysts in infinite forms all around us awaiting to be discovered, engaged with, and embraced…….

Week 35 -2024

We Keep Looking for That One Singular Strength

It is not one single talent but a combination of our talents that makes us unique…….

Week 34 - 2024

Having a Personal Board of Directors

We all have biases, lenses, perspectives and blind spots that limit our ability to see the forest from the trees when it comes to making good decisions for our own lives……

Week 33 - 2024

What does our Daily Review look like?

The things we measure are the things we improve………Count what matters

Week 32 - 2024

There are no Magic Pills

There is no magic pill - there is only you……………

Week 31- 2024

Narratives are Incomplete

All narratives, good or bad, seek to shape perception and influence action…….

Week 30 - 2024

What is Authenticity, Really

We do not have a single unitary, unchanging identifiable true self……..

Week 29 - 2024

Curate a To-Be List

Creating a to-be list will impact what’s on our to-do list………

Week 28 - 2024

I’d Like Some Help

Asking for help has taught me valuable lessons about myself………..

Week 27 - 2024

Life is Dynamic and Not Static

Failing to act in order to feel safe is not the same as actually being safe……….

Week 26 - 2024

Are we Pickling our Lives

Life is not a box of chocolates but more like a jar of pickles…………..

Week 25 - 2024

The Value of Paradoxical Thinking

Using an “either-or” lens to view the world is, at best, an oversimplification that misses the point or harmful at its worst…..

Week 24 - 2024

Should Others Dictate What Success Means to Us

We will not fit into other people’s definition of success, but we can give ourselves permission to be OK with that……..

Week 23 - 2024

We Don’t Need Special Talents - We Just Need to be Passionately Curious

Start today, where we are, with what we have. Start small. Just start or tomorrow we’ll be in the exact same place…….

Week 22 - 2024

Are We Outsourcing our Happiness?

Where our happiness comes from in today’s world is out of our control…….

Week 21 - 2024

What Polarities do We Anchor to in Life?

Opposite concepts are not in competition but act as two inter-dependent poles in which the true path lies somewhere in between…………..

Week 20 - 2024

The Missing Tile Syndrome

We tend to think that it is being unhappy that leads people to complain, but it is truer to say that it is complaining that leads to people becoming unhappy………

Week 19 - 2024

Go Beyond the Label

Labels are for jars……not for people or ourselves…….

Week 18 - 2024

The Full Picture is Impossible to See

We see the world not as it is but as we are…………..

Week 17- 2024

Get to Know Your Chimp Brain

Being aware of our chimp brain helps us make sense of how we’ve been in the past, how we are now and how we can manage ourselves better in the future………

Week 16 - 2024

There are More than 2 Paths to Take

Why do we adopt such absolute and binary positions to events in our lives……..

Week 15 - 2024

One Thing We Would Do Differently Today

Each day presents us with a fresh canvas, ready to paint with the colors of our daily lives……….

Week 14 - 2024

Manage Energy Not Time

Time is a finite resource but energy that we have can be renewed…………..

Week 13 - 2024

What if Character was a Skill You Could Develop?

Character is not a set of static traits…………..

Week 12 - 2024

That Bus Stop Feeling

Waiting for that perfect moment sidelines us in our own lives.  While we wait, opportunities and experiences pass us by, unseized and unexplored……..

Week 11 - 2024

What does it mean to Light up a Room?

The light you create in each room illuminates far beyond the confines of its 4 walls……….

Week 10 - 2024

Is Purpose and Meaning Out of Reach?

We pursue meaning and purpose everywhere………..

Week 9 - 2024

Adopt a Cosmic Perspective

I know I am small but I am also big………….

Week 8 - 2024

Believe in Believe

The belief in ourselves and the belief in one another is fundamental to being alive………….

Week 7 - 2024

Shop Around for Better Habits

There is always a better offer on sale to overcome a negative habit…….

Week 6 - 2024

Think Differently by Inverting Questions

Solve big problems by asking the opposite of what we seek…….….

Week 5 - 2024

Don’t Fight Back,  Fight Forward

Even in the worst of circumstances, how we react is a choice…….

Week 4 - 2024

Expect Less of the World

Life is harder when we expect a lot of the world and little of ourselves……..

Week 3 - 2024

Everyday Micro Decisions Matter

Our small everyday decisions shape and determine the course of our lives…….

Week 2 - 2024

Don’t Just “Get Through” Life

The time that we have is so frighteningly short that we should not just simply wish it away……..

Week 1 -  2024

Everything has its Price

The price we pay for anything in life is about satisfying the sacrifice that it costs……..